Our services

Our services

DNA Fitness is the pinnacle of exclusive and personalized fitness. Opened in 2011, DNA FITNESS is a new private training studio fully equipped with the best machines and weight training tools. Mostly working one-on-one with their clients, from 1 to 6 times a week, the trainers at DNA FITNESS ensures their customers train safely, effectively and attain their fitness goals.

PERSONAL TRAINING:

Starting at $49.99 per hour

One on one training in a private fitness studio located in downtown Montreal. You will be with a trainer 100% of the time .

 

PERSONALIZED FITNESS PROGRAM:

115$ We create a program catered to your fitness needs and goals! We meet for an initial discussion and then create a program which we go over together in the studio to make sure you are on the right track!

IN HOUSE BOOTCAMPS:

17$ Our in house bootcamps are a perfect mix of cardio and weights! Usually a group of 6-8 people, we work in a circuit format to hit every part of the body and get some cardio in! Tuesday noon Tuesday 7pm Thursday 7pm Saturday 3pm .

CORPORATE BOOTCAMP:

120$ No equipment needed. We come to your workplace and train your staff during lunch hour or after work.

CORPORATE FITNESS EVALUATIONS: *Price will depend on the group size.

Our certified trainers comes to your workplace to evaluate your employees. We bring our equipment and complete a series of fitness/strength/endurance and flexibility tests all in the size of one conference room !

    

 

BABY/MOMMY/DADDY CLASS: 20$

This class is open to anyone that wants to train with their kid/niece/nephew and even grandchildren! A fun class to meet other parents and have fun training with your children as well!!

 

ELDERLY TRAINING AT THEIR HOMES: 75$

We come to your home to train/stretch and strengthen your body! Even if you are in a wheelchair, we can help!

 

 

 

514 . 886 . 7138 1708A Notre Dame Ouest, Montréal