It’s in you, make it happen! It’s in you, make it happen!
NEW
Explore our DNA Fitness online programs!
Flexible Fitness for You
12 one-hour sessions over 4 weeks, with 3 sessions each week!
Ultimate Workout Comfort
At home or at the office, fit in your workout wherever it works for you!
Affordable Pricing
Every program is just $49.99 – premium quality at a budget-friendly price!
Your Workout, Your Way
Personalized programs, open to all, designed for maximum results.
Discover to our online classes
Book your online session with DNA and train with top-level coaches! With set dates and pro guidance, these sessions are designed to help you reach your fitness goals.
This program uses structured intermediate-to-advanced exercises to create the perfect muscle-building stimulus.
Coming soon
Shred it!
Level
Reduce body fat and boost cardiovascular strength through advanced exercises and active recovery.
Coming soon
TEST YOUR GAINS!
Level
With high-level moves and challenging exercises, this program is designed to take you from intermediate to advanced.
Meet your Trainers
Danny Ugaldez
Founder of DNA FITNESS Danny Ugaldez is a certified personal trainer since 2004. As of his first year, he stands out when he was paid a special tribute during the annual convention at Énergie Cardio 2005, for his work done with clients. A moving testimonial from one of his clients read in his honor, earned him the credibility and the immediate recognition of his peers.
Since then, his success continues to grow. Whether it be as a private trainer, consultant in physical activity (Énergie Cardio 2009) or coach on the road (California, Mexico, Vancouver..), Danny shares his passion for training with all that have had the privilege to work with him. Whether for weight loss, muscle gain, progress in a specific discipline, physical rehabilitation, his motto is the same: with Determination, good Nutrition and a winning Attitude, we can achieve all our objectives with the physical conditioning.
Melissa Donfrancesco
Melissa, a former gymnastics champion, joined DNA Fitness in 2010 and quickly became one of the most sought-after trainers, known for her expertise in fitness, yoga, and postpartum training. Her vibrant energy, passion, and innovative training style have helped countless clients achieve their goals.
Melissa’s commitment to a healthy lifestyle and her drive to empower others make her a true role model for fitness and well-being. With a unique approach tailored to each client, she’s dedicated to creating effective, engaging programs that inspire and produce real results.
One-on-One Training & Nutrition Guidance
One-on-One Classes
DNA Fitness personal training sessions give you a fully customized experience to help you reach your goals. With expert coaching, tailored workouts, and guidance that fits your level, you’ll have everything you need to make real progress.
Our experts provide you with personalized guidance for balanced nutrition that fits your lifestyle and unique needs. Step up your results with a nutrition plan made just for you!
"If you’re considering getting more active, not sure where to start, want someone to take you by the hand and get you the results you ask for, this is the place to go! Highly recommend - now please also open a location in the plateau next to my house :)"
EMILY
“Fine tune your workout and your DNA with personalized coaching physical training ”
ZACH
FAQ
What is DNA Fitness?
DNA Fitness offers online fitness programs and private classes, created by Danny Ugaldez, a certified trainer with over 20 years of experience. Suitable for all fitness levels, we help you reach your goals with varied and effective workouts, without complex equipment.
How do I sign up?
To sign up for DNA Fitness, just visit our website and register online. You can also use our contact form. Choose the type of service you want. You can also reach us by phone at (514) 886-7138 or by email at info@dnafit.ca.
What are the offered prices?
DNA Fitness online classes are $49.99 per program, which includes 12 one-hour sessions over four weeks. If you’re looking for a personalized program or specific options, contact us for a tailored quote. We’re here to help you reach your fitness goals!
What do I need to follow the live classes?
To join live classes, you'll need a computer, tablet, or phone and a stable internet connection. A clear workout space and basic equipment like a towel, chair, and resistance band.
I'm a beginner; can I follow DNA Fitness classes?
Yes, DNA Fitness classes are beginner-friendly. The programs are designed to suit different fitness levels, guiding you step by step so you can progress at your own pace.
How can I benefit from DNA Fitness programs?
To get the most out of DNA Fitness programs, sign up on our website, choose the program that fits your goals, and join the online sessions. You can access live classes or recordings to train whenever it suits your schedule.
Are there specific classes for certain fitness goals (weight loss, muscle building, etc.)?
Yes, DNA Fitness offers classes focused on specific goals like weight loss, muscle strengthening, endurance, and flexibility. Each program is tailored to meet participants' needs.
How do I access class recordings if I can't attend live sessions?
Class recordings are available through your account on our website. If you miss a live session, you can watch it later when it works for you.
Are online classes suitable for people with physical limitations or injuries?
DNA Fitness classes can be adjusted for people with physical limitations or injuries, but it's essential to consult a healthcare professional before starting. Exercise modifications can be offered to suit individual needs.
How do I cast my DNA Fitness online class to my TV?
You can cast your class to your TV using an HDMI cable connected to your computer or via wireless streaming options like Chromecast or AirPlay, depending on your TV setup.
I don't have a smartphone; how can I follow the class?
If you don't have a smartphone, you can still access the classes using a computer or tablet to log into the DNA Fitness platform and join the sessions
