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FAQ
What is DNA Fitness?
DNA Fitness offers online fitness programs and private classes, created by Danny Ugaldez, a certified trainer with over 20 years of experience. Suitable for all fitness levels, we help you reach your goals with varied and effective workouts, without complex equipment.
How do I sign up?
To sign up for DNA Fitness, just visit our website and register online. You can also use our contact form. Choose the type of service you want. You can also reach us by phone at (514) 886-7138 or by email at info@dnafit.ca.
What are the offered prices?
DNA Fitness online classes are $49.99 per program, which includes 12 one-hour sessions over four weeks. If you’re looking for a personalized program or specific options, contact us for a tailored quote. We’re here to help you reach your fitness goals!
What do I need to follow the live classes?
To join live classes, you'll need a computer, tablet, or phone and a stable internet connection. A clear workout space and basic equipment like a towel, chair, and resistance band.
I'm a beginner; can I follow DNA Fitness classes?
Yes, DNA Fitness classes are beginner-friendly. The programs are designed to suit different fitness levels, guiding you step by step so you can progress at your own pace.
How can I benefit from DNA Fitness programs?
To get the most out of DNA Fitness programs, sign up on our website, choose the program that fits your goals, and join the online sessions. You can access live classes or recordings to train whenever it suits your schedule.
Are there specific classes for certain fitness goals (weight loss, muscle building, etc.)?
Yes, DNA Fitness offers classes focused on specific goals like weight loss, muscle strengthening, endurance, and flexibility. Each program is tailored to meet participants' needs.
How do I access class recordings if I can't attend live sessions?
Class recordings are available through your account on our website. If you miss a live session, you can watch it later when it works for you.
Are online classes suitable for people with physical limitations or injuries?
DNA Fitness classes can be adjusted for people with physical limitations or injuries, but it's essential to consult a healthcare professional before starting. Exercise modifications can be offered to suit individual needs.
How do I cast my DNA Fitness online class to my TV?
You can cast your class to your TV using an HDMI cable connected to your computer or via wireless streaming options like Chromecast or AirPlay, depending on your TV setup.
I don't have a smartphone; how can I follow the class?
If you don't have a smartphone, you can still access the classes using a computer or tablet to log into the DNA Fitness platform and join the sessions
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